Recent Blog Post

Why You Are Not Reaching Your Goals

Why You Are Not Reaching Your Goals

Posted Feb 5th, 2018

Having goals is easy, achieving them is hard. Why is that? What can you be doing to make your goals more attainable? We list the top 3 reasons why you may be struggling to reach your goals.

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It's That Time Of Year Again! Back To School

It's That Time Of Year Again! Back To School

Posted Sep 1st, 2017

Book your children in for a Complementary check-up in the month of September 2017.

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Enjoying What You've Achieved

Enjoying What You've Achieved

Posted Jul 19th, 2017

Some wonder why the divorce rate is so high, well...

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Dealing with discomfort

Dealing with discomfort

Posted Jul 12th, 2017

Navigating your way to excellence

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Pursuing Excellence

Pursuing Excellence

Posted Jun 28th, 2017

Living the best life and helping others do the same!

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Proverbs 5:23

Proverbs 5:23

Posted Jun 27th, 2017

He dies for lack of discipline, and because of his great folly he is led astray. - Proverbs 5:23 When the pain is gone the "away-from" motivation goes with it.

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Family Care - what’s your motivation?

Family Care - what’s your motivation?

Posted Jun 21st, 2017

A pregnant mother understands the importance and benefits of avoiding certain foods and products for the sake of her unborn child (away-from motivation). She might even improve nutrition and exercise to optimize her ability to...

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