Events

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During this hour long class, patients are taught a number of core exercises that are proven to be effective in the rehabilitation of low back injuries, and strengthening of the core.

A strong core is essential for balance and stability which make daily tasks easier, as well as sports, and staying healthy while working.

The Correction Class aims to provide patients with a better understanding of how to take a more active role in their recovery. During this class, patients will be taught proper posture, breathing habits, and movement patterns that can all be incorporated into the patients daily life which will facilitate with their care.
The class is done in a group setting at the clinic and lasts approximately 1 hour.

Come join the Peninsula Chiropractic team for a social walk/run on Merritt Island.

Wear comfortable shoes & clothing
Bring a water bottle – we’ll have a refill station
Fun for all ages and fitness levels

7:30 am – great tips on walk/running technique & warm-up
7:45 – 8:15 am – Walk / Run
8:15 – 8:45 am – Opportunity for Q&A with Dr. Egan. Exercise, conditioning or any topic to help you live a healthier and more fulfilling life!

Come join the Peninsula Chiropractic team for a social walk/run on Merritt Island.

Wear comfortable shoes & clothing
Bring a water bottle – we’ll have a refill station
Fun for all ages and fitness levels

7:30 am – great tips on walk/running technique & warm-up
7:45 – 8:15 am – Walk / Run
8:15 – 8:45 am – Opportunity for Q&A with Dr. Egan. Exercise, conditioning or any topic to help you live a healthier and more fulfilling life!

The Correction Class aims to provide patients with a better understanding of how to take a more active role in their recovery. During this class, patients will be taught proper posture, breathing habits, and movement patterns that can all be incorporated into the patients daily life which will facilitate with their care.
The class is done in a group setting at the clinic and lasts approximately 1 hour.

The Correction Class aims to provide patients with a better understanding of how to take a more active role in their recovery. During this class, patients will be taught proper posture, breathing habits, and movement patterns that can all be incorporated into the patients daily life which will facilitate with their care.
The class is done in a group setting at the clinic and lasts approximately 1 hour.

The Correction Class aims to provide patients with a better understanding of how to take a more active role in their recovery. During this class, patients will be taught proper posture, breathing habits, and movement patterns that can all be incorporated into the patients daily life which will facilitate with their care.
The class is done in a group setting at the clinic and lasts approximately 1 hour.

The Correction Class aims to provide patients with a better understanding of how to take a more active role in their recovery. During this class, patients will be taught proper posture, breathing habits, and movement patterns that can all be incorporated into the patients daily life which will facilitate with their care.
The class is done in a group setting at the clinic and lasts approximately 1 hour.