If you work at a desk all day, you might not realize how much strain you're putting on your spine. Many people in Niagara and Welland spend hours hunched over computers or slouched in chairs, leading to poor posture, stiff necks, headaches, and chronic back pain. The daily grind may seem harmless, but over time, the effects of sedentary office work can cause long-term spinal misalignments that interfere with your health and nervous system function.
At Peninsula Chiropractic of Niagara, Dr. Thomas Egan uses the Gonstead method to assess and correct these misalignments with precision. Gonstead adjustments focus on restoring proper spinal alignment, which will reduce nerve interference and improve posture, flexibility, and even your energy levels. Many of our patients report better focus, reduced headaches, and fewer aches and pains after regular chiropractic care.
The truth is, your spine wasn't designed for long periods of sitting. Even ergonomic chairs and standing desks can't fully counteract the impact of hours spent in one position. Without addressing the root cause – spinal stress and imbalance – symptoms like shoulder tension, sore hips, or numbness in the arms can gradually worsen.
As a Christian, family-centered clinic in Welland, we believe in a natural and holistic approach to health. That means we educate you on how to take proactive steps to support your body's design while giving it the care it needs to thrive – even in a modern work environment. Gonstead chiropractic care helps realign your spine, restore balance, and promote healing from the inside out.
Don’t let your desk job quietly break down your health. Chiropractic care can be the difference between just getting through the day and actually feeling good every day.
Ready to support your spine and feel better at work?
Call Dr. Thomas Egan at Peninsula Chiropractic of Niagara today at (289) 820-5255 or visit our office at 727 E Main St, Welland, ON L3B 3Y4.