We often hear that consistency is key – and it is. But consistency can work both ways. While it’s a foundation for progress and wellness, it’s also the silent force behind many of the physical challenges people carry through life. At Peninsula Chiropractic of Niagara, Dr. Thomas Egan helps patients recognize not just the symptoms they’re experiencing, but the lifelong patterns that have led them there.
Stress doesn’t just affect your thoughts–it affects your body too. At Peninsula Chiropractic of Niagara, Dr. Thomas Egan sees patients every week who come in with neck tension, back pain, or headaches, only to discover that stress is the root cause. Your spine plays a critical role in how your body manages pressure, and when it’s out of alignment, your stress response can go into overdrive...
If you’re tossing and turning at night, waking up stiff or sore, or struggling with restless sleep, the problem might not be your mattress — it could be your spine. At Peninsula Chiropractic of Niagara, Dr. Thomas Egan uses the Gonstead technique to help patients throughout Welland and Niagara sleep more soundly by restoring proper spinal alignment and relieving nervous system interference.
Athletes subject their bodies to intense stress and high-impact activities that can lead to injuries and misalignments. These physical stresses, if not addressed, can decrease performance and increase the risk of further injuries. Chiropractic care offers a non-invasive solution that helps maintain optimal body mechanics, thus improving performance and reducing injury risk.
In today’s world, where many of us spend hours sitting at desks or bending over smartphones, maintaining good posture is more crucial than ever. Poor posture can lead to a range of health issues, including chronic back pain, neck pain, and long-term spinal complications. Dr. Thomas Egan...
In today’s fast-paced work environments, where repetitive motions and prolonged sitting are commonplace, workplace injuries are an all-too-frequent occurrence. At Peninsula Chiropractic of Niagara, Dr. Thomas Egan specializes in the Gonstead technique of chiropractic care...
Healing is not just a physical process; it involves the mind and spirit as well. The phrase “By faith, you are healed” is often used to convey the power of belief in overcoming illness and adversity. But how does this idea connect to chiropractic care and overall wellness? At Peninsula Chiropractic of Niagara, we believe...
Chiropractic care is a respected field of healthcare that focuses on diagnosing and treating musculoskeletal issues, with a special emphasis on spinal health and its impact on overall well-being. Among the various approaches within the chiropractic world, the Gonstead technique...
At Peninsula Chiropractic of Niagara, Dr. Thomas Egan utilizes (specializes in – not allowed to claim speciality) the Gonstead technique of chiropractic care, a precise and effective method that has shown...
In this video, Dr. Thomas Egan presents "The Doctors Report" in presentation focussed on an approach for functional lifestyles. Observe the dichotomy between what the world calls healthcare and how it's actually sick care. Learn how a full functional lifestyle is possible more often than not...
